Helping ambitious mums rise - through movement, mindset & everyday rebellion.
Because your best days aren’t behind you.
Motherhood doesn’t mean invisibility.
It doesn’t mean giving up your ambition, spark, or identity.
Here, we use movement and mindset as tools to reclaim your power, so you show up not just as “mum,” but as the confident, energised, ambitious woman you know you still are.
Hey, I’m Emma.
Mum of two, marathon runner, former assistant headteacher, and unapologetic believer that life after kids can be your most powerful chapter yet.
After losing myself in the chaos of motherhood (and one too many cold coffees), I rebuilt my confidence through movement, behaviour change, and mindset shifts. Now I help other ambitious mums do the same.
What You’ll Find Here:
Mindset: Science-backed shifts that help you stop “trying harder” and start living bolder.
Fitness: Movement as your rebellion - not punishment.
Lifestyle & Travel: Everyday moments and active escapes that expand who you are, not shrink you.
This isn’t about guilt, grind, or “bouncing back.”
It’s about building a life that feels ambitious, joyful, and fully yours.
